Acid / Base Metabolism

Most Western diets contain too many acids relative to alkaline substances, especially animal proteins vs vegetables products. In addition most people are under a great deal of stress and these two factors combined over time, create¬† long-term acid stress in the body. Our bodies have a great capacity to buffer acids but over time these systems become chronically over-burdened. Ultimately, acids are stored in the connective tissue where a change in … [Read more...]