What is a leaky gut?

A leaky gut is exactly what it implies – intestinal permeability. Let’s imagine that you have a system that regulates what is beneficial to your health and what can do damage. This is our own immune system which is in the lining of the intestines. There are certain foods that will cause inflammation and tears in the lining such as wheat, alcohol and [Read more…]

Gluten Sensitivity

Symptoms of gluten sensitivity include bloating, abdominal discomfort, pain, diarrhea, or it may present a variety of extra-intestinal symptoms including headaches and migraines, lethargy and tiredness, attention-deficit disorder, hyperactivity, autism, schizophrenia, muscular disturbances as well as bone and joint pain. [Read more…]