Detoxification

Detoxification is a common activity carried out by the body 24 hours a day. Depending on what challenges we are giving our body, it is an easy or very difficult cycle of action, often incomplete.

Detoxification may seem to benefit only one portion of the body, yet it achieves marked improvements throughout the entire system. Because the body is a symphony of interconnected ecosystems, one positive [Read more…]

The Eyes – the Windows to the Soul

The science of Iridology is based on the analysis of one of the most complicated tissue structures of the whole body – the iris. It is a method whereby a trained professional can tell from the markings or signs in the iris, the reflex condition of various organs and systems of the body. [Read more…]

Detox for Health

hThe term detoxification is one that is commonly associated with alcohol, drug and substance abuse; as well as dieting and loss of weight.

Our bodies naturally detoxify every day – detoxification is a normal body process of eliminating or neutralizing toxins through the colon, liver, skin and lungs. If you feel congested from too much food or the wrong kinds of food, you may want to detoxify. [Read more…]

The best treatment for acid reflux is prevention

Many people blame heartburn on various foods and avoiding these foods can be part of acid reflux prevention. On the other hand, there may be other causes for this painful chest discomfort, which can yield symptoms resembling a heart attack. Chest pain, stomach cramps and pains or asthma and nocturnal coughing, could be related to acid [Read more…]

Raw food: More powerful than most medicines

hThe original diet of humans was only raw food, before the discovery of fire and unnatural processing. A raw food diet is more powerful than most medicines, since natural nutrition is full of powerful nutrients and free of chemical additives or preservatives.

The Caveman diet is a version of the raw food diet, named for ancient humans in extreme conditions, who consumed raw food of their local environment. Grains were [Read more…]

Ten Rules for Better Health

Cherish your health. If it is good, preserve it. If it is declining, improve it. If it is beyond what you can improve, get help

(1)  Set realistic goals and expectations. They are your choice. (2) Replace sodas and soft drinks with plain water or herbal teas. A single 12 ounce can of soda has as much as 13 teaspoons of sugar in the form of high-fructose corn syrup. [Read more…]