Consciousness the Binding Force

Humans realize that we are part of and united with all living things. Nature does not recognize higher or lower levels of life forms, only diversity in the eco-system. Vitality is the substance that sustains life by rhythmically cycling growth and decay. We inhale all that is necessary to live and exhale it for the next life form in need.

Nature has made us unique and this fact is the underlying cause of our separation from the collective consciousness and the universal [Read more…]

Stress and Weight Gain

Stress is a way of life in the 21st century. For some people stress is often tied to an increase in appetite. It is a time of setting priorities and getting through the rough times. Feelings of anxiety and depression are contributing to a need for comfort and to balance the immediate crisis the go to remedy – food. [Read more…]

Quantum Connection

Quantum is the Latin word for amount and is used to describe the smallest possible unit of any physical property, such as energy or matter. This framework is responsible for any number of bizarre phenomena—theoretical cats that are simultaneously dead and alive  and particles miles apart that can communicate instantaneously. [Read more…]

Everything is Energy

Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you can not help but to get that reality. it can be no other way. “This is not philosophy, this is physics.”

Albert Einstein


What is Consciousness?

dreamstime_s_36981916-quantum-Consciousness shows up in our creativity and acts of free will, or when we make a moral decision. The spectrum of consciousness extends form universal consciousness to species consciousness to individual human consciousness, to organ consciousness and may exist at the molecular and atomic levels as well.

In behavioral psychology, which is based on materialistic science, the opinion is that the mechanism of the body determines even thoughts of [Read more…]

Burnout syndrome – the final stage of exhaustion and how you can help minimize its symptoms

The final stage of exhaustion is where burnout syndrome becomes the most obvious. It’s possible to become too fatigued to sleep, because sleep takes energy and it’s possible to become so exhausted it offers little relief.

One of the most common ailments reported to doctors is chronic exhaustion, but burnout syndrome is a form of exhaustion that won’t [Read more…]

Time to Heal

Can it be true that time heals all wounds? Sounds simple, but does it work? Is it time or is it what you do with this time that heals?

Cuts, scrapes, burns and broken bones will heal, often on their own – but what about trauma and emotional wounds? This damage can be caused by a variety of conditions and may involve a single experience or an ongoing series of events that completely overwhelm the individual’s [Read more…]

Managing stress with Biofeedback

“Reducing stress” and “bio-feedback therapy” are words often used in the same sentence. Stress may occur from environmental exposure, toxins, allergies, mental-emotional issues, obesity or aging, to name a few.

Stress is first and foremost a necessary part of our lives. Without it, boredom sets in, yet too much can be overwhelming at times. Hans Seyle, a pioneer in stress research defines stress as “the non-specific [Read more…]