DNA – The Genetic Blueprint

dreamstime_s_33103768-DNAAt the center of every living creature on the planet is a blueprint of its genetic makeup. This is called DNA and it influences everything from the organisms’ physical structure to its appearance and even its mental processes. It is interesting to note however, that for all our vast differences, our DNA is actually a lot more alike than different. [Read more…]

Acid / Base Metabolism

Acid / Base MetabolismMost Western diets contain too many acids relative to alkaline substances, especially animal proteins vs vegetables products. In addition most people are under a great deal of stress and these two factors combined over time, create  long-term acid stress in the body. Our bodies have a great capacity to buffer acids but over time these systems become chronically over-burdened. Ultimately, acids are [Read more…]

Seasonal Affective Disorder

dreamstime_m_35188315-Seasonal Affective Disorder or SAD primarily affects people during the fall and winter season. It is a form of depression, with periods of being sad, angry or irritable and may leave you feeling more tired than usual.

The shorter days and the lack of sun light, especially in areas located far from the equator can disturb your internal clock and you may feel the need to sleep more than usual. [Read more…]

If You Have A Heart Attack – Insist On This

dreamstime_m_21122666-If you end up in the emergency room with a heart attack, make sure you insist on a 2 cc injection of magnesium sulfate.

In double-blind, placebo-controlled scientific study, they looked at 273 patients who were admitted to the hospital for a heart attack. The study published in one of the most prestigious medical journals revealed that after 4 weeks, the people who received the magnesium, [Read more…]

Egyptian Magic

sm----cc--sThe Original Skin Cream with a Magical Touch

Based on the Ancient Formula used by Cleopatra for her legendary radiant and glowing skin.

Egyptian Magic is one of the most natural multi-purpose skincare products in the world, made with the blessings and guidance of our ancestors [Read more…]

Carbs and Sugar

dreamstime_m_53705203 (1)-xCarbohydrates consist of complex long-chain and short-chain carbohydrates or sugars.  All the cells – the cells in the brain – more than the rest – depend on glucose for energy and to function properly. The body makes glucose by splitting complex sugars and carbohydrates into their basic units – mostly sugar. [Read more…]

Is Raw Milk Healthy?

Milk straight from the cow to the calf is similar to breast-feeding a baby. Raw milk has ingredients from the pasture and the environment the cow is raised in to protect its off-spring from possible diseases and health conditions the calf may encounter after birth.

This heathy bacteria is the base of the early immune system and serves to protect the growing calf until its own immune system can take over. [Read more…]

15 Ways To Leave Your Blubber

dvdcasefront_688x970 (21)15 Ways To Leave Your Blubber

This book presents an entertaining and yet serious look at today’s obesity epidemic – explaining step by step the actions required to a permanent weight loss.  An easy to understand guide to a healthier and slimmer you.

With entertaining illustrations it is an easy read and an enjoyable experience not to be missed. If you are serious about weight loss, this could be the answer you have been looking for.


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Syndrome X

If you are putting on weight around the waistline despite healthy eating habits. If you feel constantly tired, relying on snacks or coffee to get you through the day? The problem might be Syndrome X.

A commonly accepted definition of Syndrome X, also referred to as metabolic syndrome, might be a generalized disorder whose four main symptoms are hyperglycemia (a greater than normal amount of glucose in the blood)  hyper-lipidemia (an excess level of blood fat), [Read more…]

Natural Probiotics and Superfood

Long before freezers and canning machines were available people in ancient times knew how to preserve fruits and vegetables in season for the long winters when food was scarce.

The fermentation process was accomplished through lacto-fermentation, converting the sugars into lactic-acid and giving the fermented foods its characteristic sour taste. [Read more…]