Doctor Talk

doctor talkIt is obvious that most of the information accumulated by your doctor comes from you.  Therefore you are best qualified to keep your own organized records in a notebook, a file or on your computer. These records should include any allergies, sensitivities, unusual bleeding or discharges, pain or other symptoms experienced by you and any unusual events in your life such as trauma (physical and emotional), falls and injuries. [Read more…]

Isolation and Special Care

dreamstime_m_41414453-When someone is known to be infected with a contagious disease, they are placed in isolation and special care with precautions taken to protect the uninfected.

The practice of isolation or quarantine – the separation of the diseased from the healthy – has been around for a long time. Quarantine periods can vary in length and can be very short, such as in the case of a [Read more…]

Dimples – A Mark of Beauty

hDimples are considered a mark of beauty and loveliness. They are most prominent during wide smiles showing small folds or indentations in the fleshy part of the cheek. The truth is that dimples are actually genetic defects and are caused by shortened facial muscles.

When some people smile, they have dimples in one or both cheeks. Dimples most often occur on both the cheeks and are rarely one [Read more…]

Born With A Silver Spoon

Most people know the saying “Born with a silver spoon”. This means that the child would never want for anything. Since the 17th century the silver spoon symbolizes great fortune and privilege and prosperous individuals would present them to newborns.

The ancient civilizations of Greece and Rome have known for thousands of years that silver had anti-bacterial properties and used [Read more…]

The Four Basic Female Body Shapes

The female figure is a combination of a woman’s skeletal structure and the quantity and distribution of muscle and fat. A woman’s body type is often expressed by bust, waist and hip measurements.

Estrogen level have a significant impact on a female’s body shape, especially during the productive years. Besides other functions, estrogen promotes the development of female secondary sexual characteristics, such as breasts and the widening of the hips. [Read more…]

The Amazing Benefits of Oil Pulling

Astonishing results have been accomplished by practicing the age old Ayurvedic tradition of oil pulling. The exciting factor of this healing method is its simplicity. All it takes is a tablespoon of cold pressed sesame, sunflower or unrefined coconut oil to get to some of the root causes of chronic conditions and health problems.

It is most beneficial to practice oil pulling in the morning before brushing your teeth, before breakfast – on an empty stomach. The art [Read more…]

Health Benefits of Sulfur

After calcium and phosphorus, sulfur is the third most abundant mineral in the body. It is concentrated mostly in muscles tissue, skin and bones. A shortage of sulfur contributes to loss of elasticity in connective tissues and cartilage leading to stiff muscles, painful joints, sagging skin and wrinkles. [Read more…]

How Are Your Communication Skills?

Effective language and communication skills are tremendously important. Words have meaning and the conscious choices and phrases of verbal communication play a vital part in personal interactions. It is an asset to have an open and friendly and disposition along with a warm smile and a winning personality.

Finding the right words to express your feelings or to present an idea are skills that can be learned and can be improved with practice and adapted to different situation. These efforts will enhance your [Read more…]

How Long Will You Live – 3 Tests

hMost people have a desire to live life to the fullest with a combination of quantity and quality.

There are many parameters that may determine how long you live, however, this short article presents the findings of five researchers who identified three simple tests you can do at home to measure your ability to increase years to your life. [Read more…]

Allergies At An All-Time High

With allergies being at an all-time high the need for high quality products promoting the elimination of dust, mite, mold, mildew, fungus and pet dander is an essential step in keeping allergies under control.

The materials most likely causing the distress are the pillows and mattresses saturated with dust mites and other allergens after an [Read more…]