Egyptian Magic

sm----cc--sThe Original Skin Cream with a Magical Touch

Based on the Ancient Formula used by Cleopatra for her legendary radiant and glowing skin.

Egyptian Magic is one of the most natural multi-purpose skincare products in the world, made with the blessings and guidance of our ancestors [Read more…]

The Diabetes Epidemic

dreamstime_m_8976126-Diabetes worldwide is becoming a major issue with large numbers of individuals being diagnosed yearly and many living in a pre-diabetic state. In the US alone 28.5 million people are living with diabetes, that is a shocking 8.3% of the population and in addition there are 1.9 million new cases diagnosed every year and at least 7 million un-diagnosed with another 79 million being pre-diabetic. [Read more…]

Carbs and Sugar

dreamstime_m_53705203 (1)-xCarbohydrates consist of complex long-chain and short-chain carbohydrates or sugars.  All the cells – the cells in the brain – more than the rest – depend on glucose for energy and to function properly. The body makes glucose by splitting complex sugars and carbohydrates into their basic units – mostly sugar. [Read more…]

Is Raw Milk Healthy?

Milk straight from the cow to the calf is similar to breast-feeding a baby. Raw milk has ingredients from the pasture and the environment the cow is raised in to protect its off-spring from possible diseases and health conditions the calf may encounter after birth.

This heathy bacteria is the base of the early immune system and serves to protect the growing calf until its own immune system can take over. [Read more…]

15 Ways To Leave Your Blubber

dvdcasefront_688x970 (21)15 Ways To Leave Your Blubber

This book presents an entertaining and yet serious look at today’s obesity epidemic. By explaining step by step the actions required to a permanent weight loss – it is an easy to understand guide to a healthier and slimmer you.

With entertaining illustrations it is an easy read and an enjoyable experience not to be missed. If you are serious about weight loss, this could be the answer you have been looking for. [Read more…]

Which Diets Works Best?

Which Diet Works BestThere are many different weight loss plans and products available today. Most will give you some results while others are strictly a temporary fad created by someone’s imagination. Most restrictions of high fat, high carbs and high sugar will temporarily work and could give you the desired results if you could only stick to it long enough and modify your overall eating habits. [Read more…]

Syndrome X

If you are putting on weight around the waistline despite healthy eating habits. If you feel constantly tired, relying on snacks or coffee to get you through the day? The problem might be Syndrome X.

A commonly accepted definition of Syndrome X, also referred to as metabolic syndrome, might be a generalized disorder whose four main symptoms are hyperglycemia (a greater than normal amount of glucose in the blood)  hyper-lipidemia (an excess level of blood fat), [Read more…]

The Ultimate Weight Loss Formula

dreamstime_s_32278682-lg-scale The average person will gain approximately two pounds per year and that doesn’t seem to be much of a concern, but over the period of 10 years this amounts to about 20 pounds, over 20 years to 40 pounds and over a period of 30 years it can add up to 60 pounds.

One day you look in the mirror and you ask yourself “How did this happen”. You know the answer. Even if you have been following a reasonably healthy lifestyle, a slower metabolism and a sedentary lifestyle can make you gain weight in all the wrong places. There is a way to lose weight quickly and safely.

[Read more…]

Natural Probiotics and Superfood

Long before freezers and canning machines were available people in ancient times knew how to preserve fruits and vegetables in season for the long winters when food was scarce.

The fermentation process was accomplished through lacto-fermentation, converting the sugars into lactic-acid and giving the fermented foods its characteristic sour taste. [Read more…]

Doctor Talk

doctor talkIt is obvious that most of the information accumulated by your doctor comes from you.  Therefore you are best qualified to keep your own organized records in a notebook, a file or on your computer. These records should include any allergies, sensitivities, unusual bleeding or discharges, pain or other symptoms experienced by you and any unusual events in your life such as trauma (physical and emotional), falls and injuries. [Read more…]